And Did They Listen Free Download6/11/2023 ![]() Aside from being annoying to others, the behavior makes it hard to focus on what someone is saying. ![]() ADHD “talkers” have difficulty controlling the impulse to jump in and interrupt. A breath between sentences will help you control the rush of words bursting out of your mouth and give others a chance to take in what you have to say. This trait, found in fidgety adults with hyperactive ADHD, can be a serious detriment to relationships. If you talk at the speed of light, feel compelled to voice every thought running through your overactive mind, and keep others from getting a word in, there’s no time for listening. With some effort, you can turn your listening habits around. If you recognize yourself in any of these scenarios, practice the accompanying strategies. ![]() The following listening (or not-listening) styles are common in many adults with ADHD. To become a good listener, you need to identify how you listen. While effective listening is a highly regarded social skill, it doesn’t come easily to people with ADHD, who have a hard time concentrating. Good listening shows others that they’re important to you, so naturally, when your listening skills improve, so do your relationships. ![]() You have to make a conscious effort to hear what someone’s saying, and by doing so, you make that person feel understood. People often mistake listening for a passive activity, but it’s actually an active process.
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